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I really appreciated this book. While I dont have a problem with food, I felt that a lot of what Roth discusses was still applicable to me. The focus of the book is not food specifically, rather all the (unhealthy) things we do to cope with unresolved childhood pain. She discusses compulsive behaviors relative to food, but also relative to relationships. I could relate to Geneens irrational fears about losing love and the way it made her react in extreme ways to fairly normal circumstances. What I took from the book is a) to become conscious and aware of these behaviors and to realize b) that it is possible to change them. Something I like about Geneens story is that it shows that this kind of change doesnt come fast. It takes a lot of pain to realize youve had enough of perpetuating something that is no longer relevant and to come to trust that it is not necessary -- you can live without your pain. So, I guess this book is really about letting go of pain to allow adult love into your life.



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